How is a Breathwork session conducted?

We will hold one-to-one sessions via Zoom

How long are the session?

90 minutes

How many sessions will I need?

To begin with, I recommend at least 6 sessions. The breathwork technique takes most people a few sessions to master. Most clients start to notice the benefits around this point and continue with more coaching sessions. Some clients only want 6 sessions to work on a specific issue, most clients are looking to work on all aspects of their life and come to partner with me without a specific end date.

How often do I need a session?

One session per week is recommended to start with

What type of breathwork is it?

• The technique I use is a blend of:

  • Conscious Connected Breathing

  • Clarity Breathwork

  • SOMA Breathwork

  • Transformational Breathwork

Do you do group sessions?

Currently, I do not have any group sessions scheduled.

But if you want to gather a group together for yourself, I can facilitate for you.

What time are sessions available?

I am currently based in California, which is on Pacific Time, 8 hours behind the UK. So if you are from the UK sessions are available from 5 pm until late.

How Much do sessions cost?

Please go to the ‘Products’ Page for prices.

I'm still confused about what breathwork is about what you can do for me.

Please use the contact form to ask your specific questions and I will get back to you.