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BREATHWORK & BIO-HACKING

 

  • A group of people participating in a yoga or meditation class, lying on blue mats inside a room with white brick walls and decorations, led by an instructor.

    Group Breathwork

    Private hire group breath workshops.

    - Funcational Breathing

    or

    - Conscious Connected Breathwork

  • A collage of eight people lying on beds and mats in various indoor settings, practicing breathing exercises, with the text "The Breath Geek" in blue at the bottom.

    Online breathwork

    Evidence-Based Breathwork & Nervous System Resilience

    - Conscious Connected Breathwork Ceremonies

  • A man with a bun hairstyle, wearing a green jacket and white shoes, stands on a stage with a microphone in his hand, giving a presentation in front of a large white screen displaying text. The background consists of wooden slats, and there is a small table with a laptop on it to his right.

    Speaking

    Available for speaking events on:

    - Mental Health

    - Breathwork

    - Bio-Hacking

  • A screenshot of a podcast episode featuring three men, with two visible through separate windows, recording in a studio. Each man has a microphone and headphones. The top left man wears a black cap and T-shirt, the top right man has a beard and headphones, and the bottom man has long hair and a white shirt. The background features gym-themed posters and branding for CrossFit and PRsAIIDay Podcast.

    Podcasting

    Available to appear on your podcast

  • 1-1 Somatic Coaching

    50 minute 1-1 sessions

    Learn practical tools to calm anxiety, regulate emotions, and build resilience through breath and body-based practices. Coaching sessions focus on real-time skills you can use every day.

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rhona eskander
“I can safely say that my success within my field is directly attributed to Richard.

”
— Dr Rhona Eskander - Young Dentist of the Year www.drrhonaeskander.co.uk
A woman practicing yoga in a studio, performing a warrior pose with arms extended, dressed in a sheer patterned outfit.
“Richard is highly compassionate, reliable and authentic. He genuinely cares about people’s growth and well-being.”
— Kate Tyler - Founder of Platinum Healing www.Platinum-Healing.com

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